Nine kinds of disease simply a glass of water will be able to get

1, heart disease, before going to bed a cup of Water of Life

If you are a bad heart, you can develop the habit of a glass of water before going to bed, this can be prevented likely to occur in the morning, like angina, myocardial infarction disease. Myocardial infarction and other diseases are caused due to blood viscosity and high. When the person is asleep, sweating, loss of body water, resulting in reduced moisture in the blood, blood viscosity becomes high. However, if you drink a glass of water before bedtime can reduce blood viscosity, reduce the risk of heart attack. A glass of water before going to bed, but the cup of life-saving water!。

2, the stain early morning cup of cool white open

Many people have heard about the morning drink a glass of water good for your health. Some people drink salt water, drink honey water, and there are people for whitening drink lemonade, in the end to drink water the best it? After a night of human metabolism, the body of waste needs a strong external role in helping to excrete, no sugar and nutrients cool white open is the best! If the syrup or water into nutrients, which requires time converted in the body can not play the role of the rapid erosion of our body. Therefore, the early morning cup of clear water is a detox recipe.

3, a cold drink than usual, more water

To the cold when it will hear doctors nagging: "Drink plenty of water it!" Phrase your doctor for flu patients is the best prescription. Person with a fever when the body for self-protection function of the reaction itself cool, then there will be sweating, shortness of breath, skin evaporation of moisture increased metabolism to speed up the performance, then you need to add a lot of water , the body will have called thirst performance. Lot of water not only to promote sweating and urination, but also conducive to the regulation of body temperature, prompting the body of bacteria and viruses rapidly excreted.

4, stomach pains porridge "water conservation"

Have stomach problems or feel upset stomach, take porridge water conservation measures. Porridge the temperature more than 60 ° C, this temperature will produce a gelatinization Ruannen hot Teng porridge that melts, you'll feel very easy to digest, it is suitable for stomach upset human consumption. Porridge contained large amounts of water, but also to effectively lubricate the intestine and cleaned up the harmful substances in the stomach, and smooth them out of the body.

5,Constipation, breathing waterThe causes of constipation Simply put, there are two: one is the body stool, lack of water, two intestinal organs such as the excretion of force. The former need to find out the cause, daily drink more water. The latter need to drink plenty of water breathing, swallowing faster, so the water as soon as possible to reach the colon to stimulate peristalsis, promote defecation. Remember, not small mouth small mouth to drink, as the slow rate of water flow, water can easily be absorbed in the stomach, resulting in urine.
6, nausea and vomiting with salt water
The nausea is very complicated. Sometimes eat bad food a protective response, encountered such a situation, do not be afraid vomiting, spit out the dirt to let the body much more comfortable. If you are particularly difficult to spit out, you can use light salt water emetic, to prepare a glass of salt water on hand, drink a few large mouth, prompting the dirt spit. Spit clean, you can gargle with salt water, to play simply anti-inflammatory effect. In addition, after treatment of severe vomiting and dehydration, light salt water is a good complement to fluid, can ease patients with weakness of the state.
7.Obesity postprandial half an hour to drink some water
Some people have such an absurdity, not to drink water to lose weight! Medical experts now can clearly tell you: This is a wrong approach. Want to lose weight, do not drink enough water, can not metabolize body fat, weight actually increased. The body's chemical reaction with water as the medium. Digestive function of the body, endocrine function, need water, toxic substances in the metabolites to rely on water to eliminate, adequate drinking water to avoid gastrointestinal disorders. You can dine half an hour later, drink some water, and strengthening the body's digestive function, help you maintain your body.
8, insomnia, hot water massage effect is potent tranquilizers
The body gradually entered the dream state is a process temperature drops. Appropriate to the environmental requirements of human sleep, warm environment is essential. A hot bath before going to bed and the use of hot foot bath, can give people a warm external environment to make up for the discomfort of the temperature drops, urging them to sleep. It is worth mentioning is: the water body has a unique massage effect, playful, gentle, moisturizing effect is the best sedative agent.
9, irritability lot of water
Mental state and physical function linked to a substance that is the hub of the contact between the two, it is hormones. Simply put, the hormone also divided into two: one to produce pleasure, a produce pain. Brain produced endorphins, known as the "happy hormone, epinephrine is often referred to as" pain hormones. When a person suffering irritability, the adrenaline will soar, but it is the same as other poisons can also be excreted, one way is to drink plenty of water. If the auxiliary manual labor, with the discharge of epinephrine in conjunction with sweat. Or cry, epinephrine in conjunction with the lacrimal gland.